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              <TD bgColor=#ffffff height="807"> <P align="left"><a href="recipes.html"><img src="karmacookbook.gif" width="244" height="34" border="0"></a></P>
                <P align="center"><strong><font size="3" face="Geneva, Arial, Helvetica, sans-serif">MIRACULOUS 
                  MIRIN </font></strong></P>
                <P align="center"><font size="3" face="Geneva, Arial, Helvetica, sans-serif"> 
                  <strong><em>by John and Jan Belleme </em></strong></font></P>
                <blockquote>
                  <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                    If you have not discovered authentic mirin, you are in for 
                    a treat. An exquisite, versatile seasoning, it has the unique 
                    ability to coax and accentuate the flavors of bland or light-tasting 
                    foods. Its mild sweetness balances many dishes and tones down 
                    others, such as sea foods. Along with natural soy sauce and 
                    dashi (kombu stock), mirin is known as one of the three essential 
                    tastes of Japan. It complements arid balances the salty flavor 
                    of shoyu, tamari, and miso, and the sourness of vinegar or 
                    lemon. With a little experience, you can use mirin in a variety 
                    of ways to enhance both Asian and Western styles of cooking, 
                    and it is ideal for the new &quot;East meets West&quot; fusion 
                    cooking. However, finding real mirin can be a problem unless 
                    you know what to look for. </font></p>
                  <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                    Once a thriving industry with over 200 companies, the processing 
                    of mirin did not survive the rice shortages of World War II 
                    or the post-war seventy-six percent liquor tax. As reported 
                    in the Asahi Shimbun, Japan's leading daily newspaper, by 
                    1959, Toshio Sumiya's family business was the only company 
                    in Japan using the traditional methods of mirin brewing. Sumiya 
                    Bunjiro Shoten was sole keeper of the flame until recently, 
                    when a handful of companies began the production of authentic 
                    mirin. </font></p>
                  <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                    In 1910, when Sumiya's grandfather started the family shop, 
                    the production of mirin was a complex, exacting process requiring 
                    years of experience to master. After serving a long apprenticeship, 
                    Sumiya's grandfather chose the perfect location to begin his 
                    own business, an area in central Japan known as Mikawa, where 
                    three great rivers flow into the Bay of Ise. Now part of the 
                    Aichi prefecture, this region is known for its mild climate, 
                    high-quality rice, and excellent water. As a result of these 
                    ideal conditions, Sumiya's grandfather was able to produce 
                    a mirin that was rich and delicious beyond everyone's expectations. 
                    It was named Mikawa Mirin, literally &quot;three-river mirin,&quot; 
                    in honor of its birthplace. </font></p>
                  <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                    The labor-intense fermentation methods still used by the Sumiya 
                    family are steeped in the history and culture of pre-industrial 
                    Japan. More than a process, the family's work represents a 
                    way of life that, like Mikawa Mirin, is rare in the modern 
                    world. Although most mirin manufacturers, past and present, 
                    buy inexpensive shochu that has been distilled from molasses, 
                    the Sumiya family prepares its own spirits from hand-made 
                    koji, premium rice, and spring water. These ingredients are 
                    mixed together and stirred each day for about a month. The 
                    resulting alcoholic mash, called sake moromi, is placed into 
                    cotton sacks, pressed, filtered, and distilled into clear 
                    rice shochu. This completes the first phase of authentic mirin 
                    processing. </font></p>
                  <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                    Next, 2,000 pounds of sweet glutinous rice are soaked and 
                    steamed. The cooked sweet rice is then added to the shochu 
                    together with more koji. This second mash, called &quot;mirin 
                    moromi,&quot; is placed in 1,000-gallon enamel vats that are 
                    insulated with rice-straw mats. With the exception of an occasional 
                    stirring, the mirin moromi is left to ferment for about three 
                    months. Gradually, the koji enzymes break down the complex 
                    carbohydrates and protein of the glutinous rice into sweet, 
                    simple sugars and amino acids that blend with the shochu to 
                    form a delicious alcoholic rice pudding that, unfortunately, 
                    only traditional mirin manufacturers ever get to sample. Standing 
                    over the huge vats, Sumiya sniffs the sweet rising vapors 
                    to judge the progress of the developing mash. A quick taste 
                    confirms what his nose has already discovered; it's time to 
                    pump the mash into cotton sacks and press out its sweet essence. 
                    (The remaining flavorful pressed moromi is used to make delicious 
                    mirin pickles.) Finally, this sweet essence (immature mirin) 
                    is returned to the enamel vats and left to age for about 200 
                    days. During the hot days of the long Aichi summer, the subtle 
                    color and flavor of the mirin develops further. In the fall, 
                    Sumiya and his brothers eagerly sample their 70,000-gallon 
                    golden harvest and confirm that grandfather's recipe, unchanged 
                    after almost </font><font size="2" face="Geneva, Arial, Helvetica, sans-serif">eighty 
                    years, yields mirin that is as delicious as ever. The mature 
                    mirin is then filtered through cotton and bottled, unpasteurized, 
                    for shipment to customers around the world. Continuing his 
                    grandfather's commitment to quality in modern times, Sumiya 
                    now offers Organic Mikawa Mirin. </font></p>
                  <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                    When shopping for mirin, read labels carefully. Authentic 
                    and organic mirin, such as the Mikawa products, contain only 
                    sweet rice, water, rice and rice koji (natural rice culture). 
                    Another good quality product related to mirin, called aji 
                    no ha, is often sold as mirin, but it contains no sweet rice 
                    and has salt added. The ingredients are rice, water, rice 
                    koji and sea salt. As in cooking wine, sea salt is added to 
                    the finished product to avoid paying alcohol taxes. </font></p>
                  <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                    Japan's traditional sweetener (before the introduction of 
                    white sugar), mirin enhances the flavors of sweet as well 
                    as savory sauces, vinaigrettes, stir-fries, fried noodles, 
                    sushi rice, and marinades. It is the &quot;secret&quot; ingredient 
                    that lends a characteristic flavor to Japanese noodle broths 
                    and dips for tempura and other deep-fried foods. Mirin is 
                    used to flavor many simmered dishes, including fish, shiitake 
                    mushrooms, reconstituted dried tofu, and deep-fried tofu. 
                    When simmering foods, use 1 tablespoon of mirin and 1 1/2 
                    tablespoons of shoyu per cup of water or stock. The following 
                    simple mirin recipes are ones that we come back to time and 
                    again. </font></p>
                </blockquote>
                <P><font size="3" face="Geneva, Arial, Helvetica, sans-serif"> 
                  </font></P>
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                  <tr> 
                    <td><P><font size="3" face="Geneva, Arial, Helvetica, sans-serif"><strong>Teriyaki 
                        Tofu </strong></font></P>
                      <blockquote> 
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          <em>Unexpected guests? This flavorful dish is quick 
                          and simple to prepare.(Serves 3) </em> </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif">1 
                          pound (1 large block) firm tofu </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          3 tablespoons mirin </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          2-2 1/2 tablespoons shoyu or </font><font size="2" face="Geneva, Arial, Helvetica, sans-serif">tamari 
                          2 teaspoons ginger juice (finely </font><font size="2" face="Geneva, Arial, Helvetica, sans-serif">grate 
                          root and squeeze to </font><font size="2" face="Geneva, Arial, Helvetica, sans-serif">extract 
                          juice) </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          2 teaspoons toasted sesame oil 2 tablespoons finely 
                          minced </font><font size="2" face="Geneva, Arial, Helvetica, sans-serif">scallion 
                          </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          Cut tofu crosswise into six equal slices. Wrap slices 
                          in a clean, dry kitchen towel and gently press to remove 
                          excess moisture. </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          Combine mirin, soy sauce, and ginger juice, then pour 
                          mixture over tofu slices. Coat tofu on all sides and 
                          let marinate 15 to 20 minutes. Turn slices once or twice 
                          while marinating. </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          Heat oil in a large skillet over medium-low heat. Remove 
                          tofu from marinade and set marinade aside. Drain excess 
                          liquid from tofu and fry on one side until lightly browned. 
                          (Be careful not to burn it.) Carefully turn slices and 
                          cook 2 to 3 minutes more, then add marinade and cook 
                          another 30 seconds. </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          Place tofu slices on individual serving dishes. Top 
                          each slice with a little of the remaining pan juices. 
                          Garnish with minced scallion, and serve hot. </font></p>
                      </blockquote></td>
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                    <td><P><font size="3" face="Geneva, Arial, Helvetica, sans-serif"><strong>Marinated 
                        White Fish Fillets </strong></font></P>
                      <blockquote> 
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          <em>This simple dish enhances the delicate flavor of 
                          fresh white fish. It takes little time to prepare and, 
                          when properly cooked, is absolutely delicious. (Serves 
                          3) </em></font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          3 tablespoons mirin </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          1 tablespoon shoyu </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          6 thin slices ginger root, diagonally cut </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          1 pound white fish fillets (flounder, sole, snapper, 
                          scrod, sea bass, orange roughy, etc.), cut into 3 pieces 
                          </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          3 cabbage or collard leaves to </font><font size="2" face="Geneva, Arial, Helvetica, sans-serif">steam 
                          fish on </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          2 teaspoons toasted sesame oil </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          1 teaspoon safflower or light </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          sesame oil </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          Dash chili oil (optional) 1 rounded teaspoon ginger, 
                          </font><font size="2" face="Geneva, Arial, Helvetica, sans-serif">peeled 
                          and cut into thin </font><font size="2" face="Geneva, Arial, Helvetica, sans-serif">julienne 
                          strips 1 scallion, cut on the diagonal </font><font size="2" face="Geneva, Arial, Helvetica, sans-serif">into 
                          thin 1-inch strips </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          Combine mirin and shoyu in a large shallow dish. Completely 
                          coat fillets with this mixture, tuck ginger slices under 
                          fillets, and let marinate for 20 to 30 minutes, turning 
                          once. Arrange fish on a steamer tray lined with cabbage 
                          or collard leaves. Steam fish over rapidly boiling water 
                          until just white throughout and flaky (about 9 minutes 
                          for each inch of thickness). Transfer fillets to individual 
                          serving dishes. </font></p>
                        <p><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                          In a small skillet, heat the oils. Add ginger strips 
                          and seal-lions, and saute 30 seconds. Immediately spoon 
                          heated mixture over fish. Serve immediately. </font></p>
                      </blockquote></td>
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                  </font></P>
                <P><font size="2" face="Geneva, Arial, Helvetica, sans-serif"> 
                  <em>(John and his wife Jan are the US representatives of Mitoku 
                  Company, with offices in Saluda, North Carolina. They have written 
                  numerous articles and several books about natural foods and 
                  health. They were also involved in the establishment of the 
                  America Miso Company and are currently writing a book about 
                  miso for SquareOne Publishers in New York.) </em></font></P>
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                <P align="center"><font face="Arial, Helvetica, sans-serif" size="2"><b><font color="#0000CC">Quality 
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                  <font color="#0000CC">PO Box 16391</font><br>
                  <font color="#0000CC">Hooksett, NH 03106</font><br>
                  <font color="#0000CC">Toll Free 1-888-392-9237</font><font color="#FF0000"><br>
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                  Copyright 2002 Quality Natural Foods</b></font></font> </TD>
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